However, hot flushes can continue for many years after the menopause. ![]() Women generally experience hot flushes at some stage during the menopause in some they continued for about a year or more after the last period. You know that sort of dizziness and sometimes it lasts a few minutes, sometimes longer and then you can come out of a flush and go straight into another one or they can just stop and later on. ![]() I don’t know if anyone’s noticed that I’m sweaty but I just completely and I have to fan myself because I get to the point where I feel that maybe I might faint. So you feel as if you need another wash, but we’ll go to work and literally I’ve always got a magazine or a catalogue or some form of paper and I fanning myself and my whole face and I just get sweaty around my nose and mouth and under my armpits and my back. When I’ve got up, had a wash, shower, got myself dressed that’s when it happens. It’s not nice.įirst thing eight o’clock it seems to be the worst. I just assume oh, I wonder if people think I smell, I’m sweaty. I will be dripping from head to toe and then you feel uncomfortable because you’re wet. It just comes over me as a wash at anytime of the day and I just sweat. Yes, there are times at work where I’ll just be fanning myself. I’ve been to the doctor and they say I’m borderline, perimenopausal and, oh, the flushes are unbelievable. One woman said she had ‘about twenty’ hot flushes a day another flushed every ten minutes throughout the day (see ‘ What is the menopause?’). Others, however, had more intense hot flushes which happened throughout the day and night, lasting several minutes or longer and accompanied by sweating, dizziness, light-headedness and heart palpitations. Some women we talked with had either not had flushes at all, had noticed just occasional mild feelings of warmth lasting seconds, or had simply not been bothered by them. Women talked about their experiences of hot flushes and sweats, the effect on their life, and what they did to relieve the symptoms. Characterised by sudden feelings of heat which seem to come from nowhere and spread upwards through the body, the chest, neck and face, hot flushes and sweats are probably caused by changes in hormone levels which affect the body’s temperature control. Hot flushes and sweats (vasomotor symptoms) are the most common symptoms of the menopause and can affect three out of every four menopausal women*. Sources of information about the menopause.Advice to other women about the menopause. ![]()
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